The Development Squad is designed for swimmers who are committed to advancing their competitive swimming journey.

This 1.5 hour training program focuses on enhancing technical skills, increasing endurance, improving speed, and developing race strategies. Swimmers will benefit from structured, goal-oriented sessions that promote consistency, discipline, and performance growth, preparing them for higher-level competition and progression into advanced squad programs.

Sessions Per Week :

3 Sessions, 4 Sessions, 5+ Sessions

Powered by Joinchat